When I figured out how to regulate my stress, I was open to manifest a new reality For example, the hormones of stress keep us stuck in survival and away from creation Another way to put it is we can’t see new opportunities or open our heart to a new path What I teach my students is we first regulate stress, from there joy, happiness, and love can be felt and is more sustainable From here, we ask, what do I want to create? It can be a relationship, abundance, health But if this is new to you? Do
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