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SKI FIT IN 15 MINUTES // BEGINNER WORKOUT #1 | Dry land training for skiing
Improve YOUR ski fitness and become a better skier! Follow along in this dry land beginner workout and build a strong body for skiing, so you can ski for longer with less risk of injury and more power! I have designed the SKI FIT IN 15 MINUTES to help you prepare your body for skiing in only 15 minutes. A preseason workout like this 2-3 times a ...
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