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181K views · 733 reactions | Explore effective self-defense strategies with our demonstration of quick release responses. Learn how to use positioning and foot anchors to maintain balance and control against larger opponents. Stay safe and empowered with these practical tips! #SelfDefense #QuickRelease #MartialArts #Empowerment #SafetyTips #FootAnchor #DefenseTechniques #PersonalSafety #CombatSkills #StaySafe | Cane Masters | Facebook
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