12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
Find in video from 01:48Side Stretches
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
10.2M viewsSep 22, 2021
YouTubeMadFit
Starting To Stretch | 30 MINUTES FOLLOW ALONG | Full-Body Beginner Flexibility
38:43
Find in video from 16:03Forearms and Biceps Stretch
Starting To Stretch | 30 MINUTES FOLLOW ALONG | Full-Body Beginne…
656.5K viewsJul 26, 2018
YouTubeTykato Fitness
Real Time Full Body Stretching Routine - Ask Doctor Jo
37:51
Find in video from 02:42Neck Stretches
Real Time Full Body Stretching Routine - Ask Doctor Jo
4.2M viewsSep 6, 2017
YouTubeAskDoctorJo
Beginners Stretching Routine (15 minutes) - PHYSIO GUIDED home workout
16:01
Find in video from 01:00Middle Back Stretch
Beginners Stretching Routine (15 minutes) - PHYSIO GUIDED home wo…
168.1K viewsApr 2, 2020
YouTubeMichelle Kenway
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
32:38
Find in video from 0:00Introduction to Stretching
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
17.7M viewsSep 19, 2019
YouTubeMadFit
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTINE
11:47
Find in video from 01:02Shoulder Rolls and Neck Stretches
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTINE
333.8K viewsMay 8, 2020
YouTubeMichelle Kenway
23 reactions · 46 comments | What's the best gift you've ever received over the holidays? Leave a comment below for a chance to win “Prescriptive Stretching (2nd ed.) from Human Kinetics Canada! The winner will be announced tomorrow at noon EST! | Canadian Fitness Professionals Inc. (canfitpro) | Facebook
0:16
23 reactions · 46 comments | What's the best gift you've ever received ove…
847 views1 week ago
FacebookCanadian Fitness Professionals Inc. (canfitpro)
9:13
Find in video from 01:08Lap Stretch
Pre-Workout Stretching: A Total Body Warm-Up Guide | WebMD
3.7M viewsApr 18, 2016
YouTubeWebMD
20:35
Find in video from 01:02The Science of Stretching
15-Min Full-Body Stretching Routine
2.1M viewsAug 16, 2022
YouTubeYOGABODY
20:45
Find in video from 0:00Introduction to Stretching Routine
Stretching Routine for Beginners (Follow Along)
947.8K viewsMar 28, 2019
YouTubeStrength Side
9:38
Find in video from 00:30Hamstring Stretch
8 Stretches You Should Do Everyday To Improve Flexibility
800.9K viewsAug 5, 2021
YouTubeTone and Tighten
15:57
Find in video from 02:00Standing Downward Dog Stretch
Full Body Stretching Routine (15 min. Follow Along)
3.9M viewsJun 26, 2019
YouTubeStrength Side
5:14
Find in video from 0:00Introduction to PNF Stretching
The Most Effective Stretching Technique | PNF Stretching Explained
135.5K viewsOct 23, 2023
YouTubeThe Movement System
14:46
Find in video from 02:08Leg Extensions and Hamstring Stretches
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
463.2K viewsApr 16, 2020
YouTubeMichelle Kenway
8:56
Find in video from 0:00Introduction and Lumbar Rotation Stretch
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.8M viewsJun 2, 2022
YouTubeTone and Tighten
11:32
Find in video from 0:00Introduction to Full Body Stretching
10 Minute Full Body Stretch
309K viewsDec 9, 2022
YouTubeJessica Valant
5:03
Find in video from 00:06Introduction to Stretching
How stretching actually changes your muscles - Malachy McHugh
11.2M viewsMar 30, 2023
YouTubeTED-Ed
17:35
Find in video from 01:04Standing Hamstring Stretch
15Min Lower Body Stretch Routine | Muscle Relief and Recovery
1.4M viewsJul 26, 2020
YouTubeMarcus Rios
15:51
Find in video from 01:00Butterfly Stretch
Stretches for the Inflexible! Beginner Flexibility Routine
20.6M viewsMay 18, 2019
YouTubeAnna McNulty
16:36
Find in video from 0:00Introduction and Importance of Stretching
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
7:32
Find in video from 01:14Bench Stretches
Stretches Before Walking that Lengthen your Stride - Physio Stretc…
305.9K viewsMay 21, 2020
YouTubeMichelle Kenway
0:27
How to do a Piriformis stretch
364.8K viewsJul 15, 2016
YouTubeMedibank
3:29
Find in video from 00:08Introduction to Piriformis Stretch
Standing Step-Behind Piriformis Stretch [For Piriformis Syndrome an…
202.8K viewsMar 17, 2017
YouTubePrecision Movement
7:15
Find in video from 01:26Static Stretching Benefits
Pre-Workout Leg Stretch Routine To Get Loose & Avoid Injury
277.4K viewsOct 11, 2020
YouTubeDavid Duncan
12:01
Find in video from 01:22Downward Dog and Seal Stretch
How to get Really Flexible - Advanced Stretching Routine
1.4M viewsMay 12, 2018
YouTubeAnna McNulty
11:38
Find in video from 02:56Middle Leg Stretches
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxati…
1.9M viewsFeb 25, 2021
YouTubeDaniela Suarez
5:38
Find in video from 0:00Introduction to Dynamic Stretching
Pre-Workout Dynamic Stretching Routine
977.8K viewsMay 5, 2020
YouTubeMark's Daily Apple
24:18
Find in video from 00:39Passive vs. Active Stretching
Lower Body Active Stretch Routine - PNF Stretch Routine for the Lower Bo…
264.6K viewsSep 27, 2020
YouTubeFitnessBlender
3:40
Essential Stretches for Pre & Post Playing Pickleball
21K viewsSep 30, 2024
YouTubeMount Sinai Health System
2:24
Find in video from 0:00Introduction to Piriformis Stretch
Piriformis Stretch Sitting - Wayyy Deeper Stretch With This Technique
5.8K viewsAug 18, 2019
YouTubePure-Health with Dr Laina
See more videos
Static thumbnail place holder