10 Minute STRETCH Routine You NEED To Do DAILY! | Saurabh Bothra Yoga
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YouTubeSaurabh Bothra
10 Minute STRETCH Routine You NEED To Do DAILY! | Saurabh Bothra Yoga
Join Free Yoga Challenge - https://habuild.yoga/free Check out my last video on foods for better joint health: https://youtu.be/RWlso2ZBIog ------------------------------------------------------------------------------------------------ Are you looking for a simple and effective way to wake up your body and feel lighter every morning? In this ...
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“Engages hips, glutes, inner thighs, core, back & shoulders in one flow.”⭐️ ✅ Deeply stretches hips, inner thighs & hamstrings ✅ Improves spinal flexibility & mobility ✅ Strengthens core, legs & glutes ✅ Enhances hip opening & pelvic flexibility ✅ Increases balance & body coordination ✅ Reduces stiffness in lower back #yoga #fitness #workout @ujjwalfitness 🙏 | Ujjwal Sharma
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“Engages hips, glutes, inner thighs, core, back & shoulders in one flow.”⭐️
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