日本語
Gach rud
Cuardach
Íomhánna
Físeáin
Mapaí
Nuacht
Tuilleadh
Siopadóireacht
Eitiltí
Taisteal
Nótaleabhar
Tuairiscigh inneachar mí-oiriúnach
Roghnaigh ceann de na roghanna thíos.
Neamhábhartha
Maslach
Duine fásta
Mí-Úsáid Ghnéasach Leanaí
Fad
Gach ceann
Gearr (níos lú ná 5 nóim)
Meánach (5-20 nóiméad)
Fada (níos mó ná 20 nóim)
Dáta
Gach ceann
Le 24 uair an chloig anuas
Le seachtain anuas
Le mí anuas
Le bliain anuas
Réiteach
Gach ceann
Níos ísle ná 360p
360p nó níos airde
480p nó níos airde
720p nó níos airde
1080p nó níos airde
Foinse
Gach ceann
NicoVideo
Yahoo
MSN
Dailymotion
Ameba
BIGLOBE
Praghas
Gach ceann
Saor
Íoctha
Scagairí a ghlanadh
SafeSearch:
Meánach
Docht
Measartha (réamhshocraithe)
As
Scag
0:35
How to Train for Front and Middle Splits Quickly: Stretches, Form & More
3.8M amharc
7 months ago
wikiHow
Adam Shuty
14:11
5 Stretches You NEED for the Side Split
55.6K amharc
1 month ago
YouTube
FitnessFAQs
9:00
How to do the splits where I’m actually explaining
10.6K amharc
28 Lún 2022
YouTube
Gymnastics preppy club
8:30
How to do LEG SPLITS for Beginners + Effective Tips for Flexibility (Part 1)
281.3K amharc
2 Beal 2020
YouTube
Smile With Khushi
11:41
Beginner Splits || How To Get Started & Get Splits
1.8M amharc
3 Aib 2020
YouTube
SofaBar Fitness & Figure Skating
4:37
Improve Your Splits (Beginner Flexibility)
121.1K amharc
7 DFómh 2021
YouTube
FitnessFAQs
5:32
How to do the splits
8.2K amharc
13 Feabh 2023
YouTube
SwiftieBroonievibes13🫶
18:38
How to Do the Splits – PNF & Breathing Tricks
427.9K amharc
23 MFómh 2022
YouTube
YOGABODY
4:25
How to Do the Splits In 3 Easy Steps
14.5K amharc
1 MFómh 2021
YouTube
Everything Gurly
12:01
How to do middle splits
11.1K amharc
5 MFómh 2022
YouTube
Khanak
8:24
Get your Split Leap / Jump Fast! Stretches for Leg Flexibility & Strength
753.3K amharc
20 Samh 2021
YouTube
Anna McNulty
18:26
Side Split: All You Have to Know + BEST Exercises
4K amharc
8 Meith 2023
YouTube
The Flexibility Guy - Coach Elia
12:08
How To Get SPLITS - In ONE DAY!
997.3K amharc
24 Ean 2017
YouTube
Erica Lin
15:48
Splits Flexibility Routine
21.3K amharc
12 Ean 2023
YouTube
BodyKinect by Kendall (formerly Ti and Me TV)
2:23
Side Split Anatomy
35.2K amharc
10 Ean 2019
YouTube
Elasticsteel
6:40
How To Do The SPLITS - Part 2
268.6K amharc
29 Noll 2021
YouTube
Lily Amos
9:39
How to do the splits
232.8K amharc
14 Lún 2018
YouTube
Lexi Martinez
7:00
My splits tutorial!! **ACTUALLY WORKS**
257.8K amharc
5 Iúil 2019
YouTube
Irelyn Murray
3:12
How to do the Splits
2.6M amharc
30 Noll 2017
YouTube
Anna McNulty
0:59
How to do splits
1.5M amharc
22 Meith 2023
YouTube
Unicornmeleeka2015
10:22
How To Do THE SPLITS - Part 1 - Stretching
235.2K amharc
5 Noll 2021
YouTube
Lily Amos
21:45
Middle Splits for Beginners - FOLLOW ALONG
318.3K amharc
28 Ean 2017
YouTube
Tykato Fitness
12:35
How To Do The Splits For Begginers *BOTH*
186.8K amharc
29 Iúil 2013
YouTube
TyyAmora
5:52
DIY SIDE SPLIT HEM TUTORIAL
95.5K amharc
23 MFómh 2017
YouTube
Norris Danta Ford
9:06
Learning how to do the splits 
30.1K amharc
3 MFómh 2023
YouTube
💫starz💫
5:40
How to do the Splits!
959.8K amharc
14 Feabh 2015
YouTube
Ellie Louise
5:03
How to get your splits
256.7K amharc
6 Meith 2023
YouTube
Audrey is amazing
2:47
How To Do Splits For Dance - ShelbyShares
182.6K amharc
3 Aib 2016
YouTube
Shelby Bain
7:24
how to do splits
73.5K amharc
8 Iúil 2022
YouTube
gymnastics girl
4:52
9 Steps to doing the Splits!
9.1M amharc
12 DFómh 2014
YouTube
blogilates
Féach tuilleadh físeán
Níos mó mar seo
Aiseolas