10 Best Mobility Exercises to Improve Your Range of Motion
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37K views · 18 reactions | 10 ACCESSORY EXERCISES YOU NEED TO DO (30 seconds) Call them CORRECTIVE EXERCISES or ACCESSORY LIFTS....it doesn't MATTER! TWO TRUTHS: (1) They WILL make you better. (2) They can't help if you don't do them. GET THIS, "A Training Manual for Correcting Weak Links" just went up for a LIMITED TIME SALE. Here is the link with details, https://romfit.com/product/weaklinks/ Become a Better Human | Range of Motion | Facebook
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