2.1M views · 24K reactions | Want to master your first pull up? Here’s a simple step-by-step guide to help you get there! A longer and more comprehensive version of a pullup tutorial covering a lot of steps progressively, for those who wants to learn their first pullup 朗 Consistency is ! Practice 3x a week, and soon you’ll be smashing those pull-ups like a pro! #calisthenicscoach #calisthenics #tutorial | Malin Malle | Facebook
0:48
2.1M views · 24K reactions | Want to master your first pull up? Here’s a si…
1.3M amharc5 days ago
FacebookMalin Malle
How To Do A Pull Up: The Beginner’s Guide For Women -
How To Do A Pull Up: The Beginner’s Guide For Women -
21 Iúil 2022
thebarbellbeauties.com
How to Do a Pull-Up: Everything You Need to Know
How to Do a Pull-Up: Everything You Need to Know
6 Feabh 2015
girlsgonestrong.com
How to do Pull ups ? | Pullups for beginners #workout #shorts #pullup
0:50
How to do Pull ups ? | Pullups for beginners #workout #shorts #pullup
1.6K amharc2 weeks ago
YouTubeMasood Khan
The Fastest Way to Learn Pull-Ups (Beginner to Beast in 30 Days)
1:01
The Fastest Way to Learn Pull-Ups (Beginner to Beast in 30 Days)
1K amharc3 weeks ago
YouTubeMaster Workout
Unlock Your First Pull-Up FAST:Step by Step Progression for Beginners #calisthenics #shorts #pullups
0:47
Unlock Your First Pull-Up FAST:Step by Step Progression for Beginners #c…
32K amharc3 weeks ago
YouTubeMohit Sharma
Pull-ups will start feeling easy after do these 💪
0:57
Pull-ups will start feeling easy after do these 💪
2.3K amharc3 weeks ago
YouTubeDiscipline Ninja
0:43
3 Tips for a Better Pull-Up (Beginners + Intermediate)
1.4K amharc1 month ago
YouTubeCoach Roe
0:30
How to do Pull ups? | Pullup for beginners step by step #workout #m…
3.6K amharc1 week ago
YouTubeMasood Khan
6:44
You CAN Do More Pullups (JUST DO THIS!)
1.9M amharc26 Noll 2021
YouTubeATHLEAN-X™
27:31
HOW TO GET YOUR FIRST PULL-UP | Best Exercises and Progressions
26.5K amharc29 Lún 2022
YouTubeMissFitAndNerdy
5:46
Learn Your First Pull-Up | Step-by-Step Guide for Beginners
12.2K amharc11 Lún 2023
YouTubeVitality
Pull Ups For Beginners - How To Get Your First Pull Up
22 Samh 2022
puregym.com
good evening masisikip #seveyyy #sev_ky
36.2K amharc9 months ago
TikToksev_ky
The Best Pull Up Program For Beginners: Progression Exercises (2…
1 Ean 2009
hometraininghero.com
0:20
Effective Pull Up Techniques for Beginners
24.8K amharc8 months ago
TikTokkelsiefaiththomas
5:57
5 MINUTE PULL-UP WORKOUT(BEGINNER)
635.9K amharc14 Feabh 2020
YouTubeBullyJuice
1:00
The Perfect Pull Up!
853.5K amharc14 MFómh 2021
YouTubeSaturnoMovement
6:32
How To Do Your First Pull Up - FULL PROGRAM
659.9K amharc17 MFómh 2017
YouTubeOfficialBarstarzz
5:55
How to do Lat Pulldowns (AVOID MISTAKES!)
2.1M amharc28 MFómh 2023
YouTubeATHLEAN-X™
13:23
How To Do The Perfect Pull Up
1.2M amharc14 Aib 2022
YouTubeCHRIS HERIA
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
317.6K amharc7 Feabh 2019
YouTubeFitnessFAQs
1:22
The Kipping Pull-up
1.4M amharc27 Beal 2019
YouTubeCrossFit
6:57
Kipping Pull Ups (5 Step Progression!)
108.7K amharc10 Lún 2023
YouTubeWODprep
3:52
How to Achieve Pull-Ups FAST ( BEGINNER )
627 amharc7 months ago
YouTubekunalsthetic
7:27
CrossFit - A Kipping Pull-Up Instructional
715K amharc11 Samh 2012
YouTubeCrossFit
12:26
Increase Your Pull Ups | Key Fundamentals
27.3K amharc7 months ago
YouTubeMichael Eckert
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3.1M amharc30 Iúil 2020
YouTubeATHLEAN-X™
5:22
How To: Airwalk Pullup Tutorial | Beginner Progression
405.5K amharc22 Lún 2017
YouTubeAustin Dunham
8:02
How to Do Perfect Pull-Ups: Mastering the Basics
2.8K amharc10 Lún 2023
YouTubeGympify
Féach tuilleadh físeán
Sealbhóir áite mionsamhlacha statach

Físeáin ghearra

0:39
Best Pull Up Bar in India 🔥 Home Workout Setup | Pull Up Tran…
3.4K amharc3 weeks ago
YouTubeMuram Ali
0:58
How to Do Your First PERFECT Push-Up (Beginner Friendly T…
925 amharc4 weeks ago
YouTubeSumit Thenix
0:43
How to do Archer Pull Up✅| #shorts #pullup
12.3K amharc2 months ago
YouTubeAvi Thenics
0:30
30 Days to My First Pull-Up! #shorts
865 amharc2 weeks ago
YouTubemariavictoriatg
0:50
How to do Pull ups ? | Pullups for beginners #workout #shor…
1.6K amharc2 weeks ago
YouTubeMasood Khan
0:06
You’re Doing Push-Ups Wrong (Fix This Elbow Angle!)
458.9K amharc1 month ago
YouTubeImran Kazi
0:22
IG @ADDRI_HEALTH
2.3K amharc3 weeks ago
YouTubeAddri_health
0:43
Why Your Pull-Ups Aren't Working!
9.9K amharc3 weeks ago
YouTubeCalisthenics Workout Complex
0:19
pull up 5 reps in gym
653 amharc1 week ago
YouTubeSam Liftss
0:17
Stop Guessing! Learn What Each Pull-Up Really Trains 🔥
1K amharc3 weeks ago
YouTubeMuscleMind
1:03
Still Struggling With Pull-Ups? Watch This #calisthenics #bo…
2.8K amharc2 weeks ago
YouTubeElvis B. Dimitrov
0:33
Day 6 Of My Calisthenics Journey!
851 amharc2 weeks ago
YouTubeCalisthenics with aditya
0:51
Still Can’t Do a Pull-Up? Follow These 5 Steps!
10.2K amharc1 month ago
YouTubeCALISTHENICS FAMILY
0:16
Back Lever Tuck Pull-Up Tutorial | Strength, Control & …
929 amharc2 weeks ago
YouTubeGurpreet Singh
0:25
How I Built My Back at 13 With Pull Ups | Correct Pull Up For…
1.4K amharc2 weeks ago
YouTubeGASPARVFIT
0:18
How to do more Pull-Up for Beginners✅ #shorts
24.4K amharc1 week ago
YouTubeAliraj Ali Official
0:20
Learn how to pull-up more explosively with these cue tip…
290.4K amharc2 weeks ago
YouTubeNathan Thomas
1:01
The Fastest Way to Learn Pull-Ups (Beginner to Beast in 30 …
1K amharc3 weeks ago
YouTubeMaster Workout
0:14
One Hand Push-Up Tutorial !!✅ #shorts
14.8K amharc2 months ago
YouTubeAliraj Ali Official
1:00
Can’t Muscle Up? Follow These Steps!
11K amharc3 weeks ago
YouTubeCALISTHENICS FAMILY
Sealbhóir áite mionsamhlacha statach