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5 Common Lunge Form Mistakes & How To Fix Them - Coaching & Cues ------------- Building a solid base and form in your lunge is very important because if you don't then as you progress it you will compound bad reps that will lead to nagging issues as well as subpar performance. If you want to feel, look and perform better, watch this video and implement some of the coaching fixes to the mistakes you may be making with your lunge form. Let us know how you feel after you have applied them. | Vigor
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