How to do a Split Fast! Stretches for Splits Flexibility
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YouTubeAnna McNulty Stretches
How to do a Split Fast! Stretches for Splits Flexibility
Follow along to these stretches to get your front splits fast! Perfect for beginners or anyone trying to get flexible legs ♡ Yoga mat: http://annamcnulty.com Outfit: http://gym.sh/Shop-Anna-McNulty2 Main channel: @annamcnulty Shorts channel: @AnnaMcNultyShorts Instagram: annaemcnulty TikTok: annamcnulty Business Inquires: [email protected] # ...
15.9M viewsJun 19, 2022
Shorts
5 Exercises to UNLOCK Your SPLITS FAST!😱 Beginner & Pro! #flexibility #stretching #shorts #yoga
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Single muscle training Monday, chest Tuesday, back Wednesday,legs Thursday, biceps/triceps, friday shoulder, Saturday, repeat your favourite muscle while keep repeating forearm and core alternate days from Monday to Saturday . Double muscle training split Monday, chest tricep, Tuesday, back biceps, Wednesday, legs, Thursday, shoulder while Friday, Saturday. If you go to the gym, repeat your favourite muscles and keep doing forearm and core on alternate days. Important note for you. Remember if y
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