English
Gach rud
Cuardach
Íomhánna
Físeáin
Mapaí
Tuilleadh
Nuacht
Eitiltí
Taisteal
Nótaleabhar
Tuairiscigh inneachar mí-oiriúnach
Roghnaigh ceann de na roghanna thíos.
Neamhábhartha
Maslach
Duine fásta
Mí-Úsáid Ghnéasach Leanaí
Fad
Gach ceann
Gearr (níos lú ná 5 nóim)
Meánach (5-20 nóiméad)
Fada (níos mó ná 20 nóim)
Dáta
Gach ceann
Le 24 uair an chloig anuas
Le seachtain anuas
Le mí anuas
Le bliain anuas
Réiteach
Gach ceann
Níos ísle ná 360p
360p nó níos airde
480p nó níos airde
720p nó níos airde
1080p nó níos airde
Foinse
Gach ceann
Myspace
Dailymotion
Metacafe
Praghas
Gach ceann
Saor
Íoctha
Scagairí a ghlanadh
SafeSearch:
Meánach
Docht
Measartha (réamhshocraithe)
As
Scag
Fight incontinence with pelvic floor exercises | Nuffield Health
17 Noll 2018
nuffieldhealth.com
1:15
Female Physio Co. | Sarah on TikTok
10.8M amharc
7 months ago
TikTok
femalephysioco
2:00
Pelvic floor muscles in women | Continence Health Australia (formerl
…
29 Beal 2024
continence.org.au
7:11
Stability exercises to help incontinence leaks | Pelvic Floor Exer
…
797.4K amharc
22 Lún 2018
YouTube
Kegel8
2:40
How To Release A Tight Pelvic Floor With The Bottle Trick in less than 3
…
829.5K amharc
27 Feabh 2021
YouTube
Ed Paget
7:44
Solutions for stress urinary incontinence: surgical and nonsurgic
…
19.6K amharc
9 Beal 2018
YouTube
LifeSculpt by ChristiMD
1:16
Pregnancy and Urinary incontinence: how exercise can help!
19.2K amharc
14 Samh 2018
YouTube
Program for Pregnancy and Postpartum Health
KEGEL EXERCISES - National Association For Continence
19 Samh 2020
nafc.org
9:47
3 EASY Exercises to Help You Fully Empty Your Bladder
835.7K amharc
4 Noll 2023
YouTube
Eric Leckie DPT
4:57
How to Cure Urinary Incontinence by Using Natural Home Remedies
126.2K amharc
31 Beal 2017
YouTube
MedFreelancers
1:57
3 SIMPLE Exercises Work for Overactive Bladder | Kegel Exercises
3.3K amharc
1 Noll 2022
YouTube
10X Workout
3:01
Curing Workout Incontinence
27.8K amharc
11 Noll 2013
YouTube
Jen Sinkler
15:58
Research-Backed 3-in-1 Move that's BETTER than Kegels! 💥
1.2M amharc
14 MFómh 2022
YouTube
Dr. Bri's Vibrant Pelvic Health
6:04
How To Do Kegel Exercises For Bladder Control
196.5K amharc
25 Feabh 2016
YouTube
Michelle Kenway
1:20
Female Pelvic Floor Muscle Exercises
105.8K amharc
1 Iúil 2021
YouTube
Continence Health Australia
3:08
KegelSmart: The Smart Kegel Exerciser
604.2K amharc
8 Noll 2015
YouTube
INTIMINA
10:30
Top 5 Pelvic Floor Exercises
4.7M amharc
6 Ean 2020
YouTube
AskDoctorJo
3:40
Incontinence: Causes and self-help measures
1.1K amharc
21 Beal 2015
YouTube
Daily Express
1:48
How to Live with Incontinence
6.3K amharc
8 DFómh 2016
YouTube
Lee Health
8:13
Physical Therapy Bladder Control Exercises for Men
447.1K amharc
19 Samh 2021
YouTube
Michelle Kenway
3:08
How to do pelvic floor exercises | NHS
281.8K amharc
23 DFómh 2023
YouTube
NHS
7:37
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST!
1.2M amharc
10 Samh 2021
YouTube
Dr. Bri's Vibrant Pelvic Health
2:01
Female pelvic floor muscle - 3D animation
779.7K amharc
6 Ean 2019
YouTube
Continence Health Australia
5:16
Incontinence During Exercise: How Can Physical Therapy Help?
363 amharc
16 Lún 2023
YouTube
The Physical Therapy and Wellness Channel
1:02
3. Basic Pelvic Exercises for Seniors
192.1K amharc
5 Aib 2017
YouTube
Stannah UK
15:30
Urinary Incontinence - My Story and Tips!
55.9K amharc
11 Iúil 2022
YouTube
Jessica Valant
8:11
6-Minute Standing Pelvic Floor Workout (ULTIMATE CORE STRENGT
…
301.7K amharc
23 Feabh 2023
YouTube
Caroline Jordan
3:23
Urodynamics: Incontinence Questionnaire and Bladder Diary
51.3K amharc
10 Feabh 2015
YouTube
Oakdale OBGYN
8:23
REVOLUTIONARY Bladder Leakage Treatment | Exercise FREE Urinary In
…
9.6K amharc
21 Aib 2023
YouTube
Natural Health Resources
3:43
Pelvic Floor Exercises for Women | Nuffield Health
407.4K amharc
14 MFómh 2015
YouTube
Nuffield Health
Féach tuilleadh físeán
Níos mó mar seo
Aiseolas