Motherwort Benefits, Uses and Side Effects
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Motherwort Benefits, Uses and Side Effects
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Motherwort’s name is derived from the plant's abilities to make a positive impact on women’s Heath. Motherwort is mostly known for the way it reduces stress and anxiety, but it is also used for hot flashes, anxiety associated with menopause, and menstrual pain. People used to think it protected against evil spirits in 15th century Europe, probably because of its ability to reduce stress. Motherwort is also said to benefit the heart at an emotional level which is probably the reasoning behind its
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Motherwort has been used for generations to support the heart and nervous system. It’s strong, bitter, and direct - much like the situations people often reach for it in. I think of it for anxiety that feels sharp and physical, like a racing heart, tight chest, or restlessness that won’t settle down. Clinically, I use motherwort when someone needs immediate nervous system support without sedation. It helps regulate stress that shows up as physical symptoms, especially when the body feels stuck i
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