Hip distractions are a technique commonly used in manual therapy, mobility training, and athletic preparation to improve joint health and function. Here are five benefits of hip distractions for mobility: . Next live class 2025 What: 📚 Flow Stretch 16 CEs Where: 🌎 Focus Functional Fitness 141 NW 20th St Unit E-11- Boca Raton Florida When: ⏰ June 14-15 2025 ⸻ 1. Improved Joint Capsule Mobility Hip distractions help create space within the hip joint (between the femur and acetabulum), which can

4.3M views · 52K reactions | Test Martial Arts Arm Power, Accuracy & Technique Concrete Breaking World QualifingBreaking Event #karate #martialarts #taekwondo #usbawba #iska | Point Fighter Live | Facebook

A Word About Child-Organized Play One of the grand benefits of Play happens during the organization stage of play. The part where children determine what they are going to do, what technique they will use, who is going to play and how the play will progress. As you watch this video you will see some impressive kindness from a child who just turned three. His kindness sparked kindness from another child. You will also see children who are proud of the discovery THEY made. Watch how the original t

177K views · 1.1K reactions | Flooding disrupts mining operations and poses serious safety risks to workers. Pumping systems may struggle to keep up, leading to prolonged downtime. Also abandoned mines almost always experience serious flooding that require millions to recommence mining... | Mining Zimbabwe | Facebook

6.3K reactions · 100 shares | Late brake full send  A slipstream,...