7.1K views · 145 reactions | Staying active with limited mobility can be a challenge. That's why we provide both seated and standing variations in this new total body workout  https://goo.gl/qsehTX | HASfit | Facebook
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20 Min Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
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548K views · 4.1K reactions | Seated Side Steps: Enhance Your Balance...
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