11 Accessible Chair Exercises for Older Adults
11 Accessible Chair Exercises for Older Adults
21 jun. 2024
verywellfit.com
10 Minute Easy and Effective Chair Exercises for Seniors – DailyCaring
9:44
10 Minute Easy and Effective Chair Exercises for Seniors – DailyCaring
3,1mln. weergaven11 sep. 2024
dailycaring.com
16 Easy And Effective Chair Exercises For Seniors
16 Easy And Effective Chair Exercises For Seniors
11 okt. 2021
stylecraze.com
22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
28 jan. 2020
vivehealth.com
15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly | No Music | Sit Be Fit!
15:41
15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly …
14,8K weergaven9 feb. 2023
YouTubePaul Eugene
Chair Yoga for Seniors, Beginners
14:54
Chair Yoga for Seniors, Beginners
1,3mln. weergaven14 jun. 2022
YouTubeyes2next
Seated Core Workout for Seniors, Beginners
9:28
Seated Core Workout for Seniors, Beginners
326,6K weergaven10 okt. 2023
YouTubeyes2next
7:45
*NEW* SEATED Warm Up For Seniors | More Life Health
305K weergaven31 jan. 2021
YouTubeMore Life Health Seniors
17:25
Chair Yoga | Yoga With Adriene
3,6mln. weergaven23 jul. 2017
YouTubeYoga With Adriene
7:23
5 SITTING EXERCISES TO LOSE BELLY FAT – SENIORS WORKOUT
92,9K weergaven27 dec. 2023
YouTubeVim and Vigor
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Hea…
156,4K weergaven19 apr. 2020
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
2,2mln. weergaven7 dec. 2019
YouTubeMore Life Health Seniors
32:26
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
195,7K weergaven30 mei 2022
YouTubeSeniorShape Fitness
14:41
15 min Chair Yoga Class for Seniors & Beginners
537,3K weergaven4 sep. 2023
YouTubeYoga with Kassandra
5:58
Easy 5 Minute Warm Up Exercises for Seniors & Beginners
212,1K weergaven22 aug. 2023
YouTubeyes2next
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
656,6K weergaven29 sep. 2020
YouTubeSeniorShape Fitness
30:20
CHAIR EXERCISES for Seniors with 1950's themed music
92,3K weergaven24 mrt. 2022
YouTubeImproved Health
5:07
Simple 5-Minute Chair Workout For Seniors | More Life Health
38,4K weergaven25 jun. 2017
YouTubeMore Life Health Seniors
12:17
10 Minute Chair Yoga for Seniors, Beginners
333,1K weergaven23 mei 2023
YouTubeyes2next
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
429,2K weergaven8 dec. 2020
YouTubeBob & Brad
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
273K weergaven9 feb. 2023
YouTubeSeniorShape Fitness
11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch
197,3K weergaven10 feb. 2023
YouTubeSeniorShape Fitness
32:52
Heart Healthy Chair Exercises for SENIORS or BEGINNERS | 7 Day Prog…
91,2K weergaven21 jan. 2021
YouTubeImproved Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life Heal…
306K weergaven9 jan. 2019
YouTubeMore Life Health Seniors
36:31
The Best 30 Minute Exercise Routine For Seniors Over 60
802,9K weergaven10 feb. 2021
YouTubeElderfitTV Experts In Over 60s Health & Fitness
31:40
Get Fit at Home! 30 Minute Chair Exercises for Seniors | Day 1
110,6K weergaven30 mrt. 2023
YouTubeImproved Health
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentle Way | 1…
365,8K weergaven15 apr. 2020
YouTubeThe Girl With The Pilates Mat
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1,4mln. weergaven15 nov. 2020
YouTubeMore Life Health Seniors
26:46
Chair Exercises for SENIORS or BEGINNERS | Full body workout | DA…
55,5K weergaven20 jan. 2021
YouTubeImproved Health
9:22
➜ 10 EASY CHAIR EXERCISES for SENIORS With Music
836,8K weergaven2 mrt. 2023
YouTubeWorkout Guru
Meer video's bekijken
Statische miniatuurweergave plaatsaanduiding