7.1K views · 145 reactions | Staying active with limited mobility can be a challenge. That's why we provide both seated and standing variations in this new total body workout  https://goo.gl/qsehTX | HASfit | Facebook
0:42
7.1K views · 145 reactions | Staying active with limited mobility can be a …
7.1K views2 weeks ago
FacebookHASfit
22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
Jan 28, 2020
vivehealth.com
20 Min Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
20 Min Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Len…
Dec 21, 2016
hasfit.com
11 Accessible Chair Exercises for Older Adults
11 Accessible Chair Exercises for Older Adults
Jun 21, 2024
verywellfit.com
548K views · 4.1K reactions | Seated Side Steps: Enhance Your Balance...
0:06
548K views · 4.1K reactions | Seated Side Steps: Enhance Your Balance...
157.6K views3 weeks ago
FacebookExplore Health Blog
How Many Sets Should Seniors Do For Bodyweight Exercises? - Senior Fitness Simplified
2:40
How Many Sets Should Seniors Do For Bodyweight Exercises? - Senior Fitne…
4 weeks ago
YouTubeSenior Fitness Simplified
Over 50? This 2-Minute Seated Exercise Is Better Than Walking (Surgeon Approved!)
3:45
Over 50? This 2-Minute Seated Exercise Is Better Than Walking (Sur…
92 views1 month ago
YouTubeFitFixen
2:56
Why Should Seniors Do Exercises While Sitting At A Desk? - Senior Fitn…
2 views2 weeks ago
YouTubeSenior Fitness Simplified
5:59
Standing Leg Exercises For Seniors (Fitter in 5 - 5-Mins) | More Life Health
142.8K viewsMay 1, 2020
YouTubeMore Life Health Seniors
19:11
Seated Workout With Weights For Seniors And Beginners | 20 Min
40.7K viewsNov 15, 2020
YouTubeSenior Fitness With Meredith
15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
YouTubeSilverSneakers
13:13
Senior Fitness - Seated Abs Workout Using A Dumbbell | Beginner Level | 1…
18.3K viewsAug 29, 2021
YouTubeSenior Fitness With Meredith
8:45
Seated Exercise: Head To Toe Gentle Workout
663.2K viewsAug 15, 2015
YouTubeThe Sunflower Channel
29:39
Strength, Balance and Flexibility Exercise #1 (English version)
102K viewsMar 16, 2020
YouTubehpbsg
9:44
Seated Exercises for Older Adults
9.2M viewsAug 13, 2012
YouTubeDartmouth Health
3:59
3 Senior Standing Abdominal Exercises - Exercises for the elderly
28.1K viewsJun 6, 2019
YouTubeEldergym Senior Fitness
16:15
Seated Hip Exercises For Seniors | More Life Health
478.8K viewsOct 28, 2018
YouTubeMore Life Health Seniors
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Hea…
158.8K viewsApr 19, 2020
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
283K viewsJun 29, 2020
YouTubeyes2next
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
146.8K viewsMar 9, 2021
YouTubeSilverSneakers
1:52
SilverSneakers: Getting Up and Down From the Floor Safely
155.9K viewsApr 22, 2020
YouTubeSilverSneakers
12:05
Seated Lower Back Exercises For Seniors | More Life Health
586.3K viewsOct 3, 2018
YouTubeMore Life Health Seniors
19:27
Standing Workout With Weights For Seniors | Intermediate Level | 20Min
138.4K viewsOct 25, 2020
YouTubeSenior Fitness With Meredith
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Life …
315.2K viewsNov 25, 2020
YouTubeMore Life Health Seniors
6:10
5 Exercises to Tone Your Stomach | SilverSneakers
503.1K viewsApr 2, 2021
YouTubeSilverSneakers
11:19
Seated Leg Exercise Routine For Seniors | More Life Health
173.3K viewsJan 27, 2020
YouTubeMore Life Health Seniors
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life Heal…
309.9K viewsJan 9, 2019
YouTubeMore Life Health Seniors
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
346.2K viewsDec 6, 2020
YouTubeMore Life Health Seniors
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder

Short videos

0:42
Osteoporosis-Friendly: Mobility, Strengthen Bones & …
9.2K views4 weeks ago
YouTubeyes2next
1:03
5 Low-Impact Exercises for Seniors (Gentle & Effective!)
3.5K views2 weeks ago
YouTubeSimple Fit Physical Therapy
0:25
66 Years Old and Stronger Than Ever
310 views1 week ago
YouTubeStrong and Fit Over 50
1:27
Full Body Strength Without Standing Up!
163 views2 months ago
YouTubeSuper Ageing
0:51
Fun Seated Workout | Dance Inspired |Seniors Beginners #…
17 views3 months ago
YouTubeItstimefitness
0:46
Over 60? Try This Sitting Punch–Knee Tap Move for St…
1.3K views2 weeks ago
YouTubeSilver Seniors Wellness
0:48
⚠️ SENIORS: This common test after 70 has 3x higher co…
929 views1 month ago
YouTubeGolden Years Secrets
0:31
Over 60? Try This Easy Chair Move for Strong Arms & Bett…
981 views2 weeks ago
YouTubeSilver Seniors Wellness
0:29
Simple Exercise to Strengthen Weak Legs
1.2K views3 weeks ago
YouTubeSimple Fit Physical Therapy
1:07
Over 60? Do These 5 Moves Daily 💪 #healthyaging #healthy…
905 views1 month ago
YouTubeSenior Wellness
2:11
5 Movements That Keep You Independent After 55
1 month ago
YouTubeVisualHealth Secrets
1:02
Unlock Your Hips Without Standing – Seated Moves Th…
139 views1 month ago
YouTubeGolden Life Wellness
2:54
When Love Is Tested, Humanity Is Revealed | A tru…
8.1K views1 week ago
YouTubePrism Orchard
1:54
Stay Fit After 55 with These 5 Moves
3 weeks ago
YouTubeVisualHealth Secrets
0:42
Struggling to Get Out of a Chair? Try This Drill
990 views2 weeks ago
YouTubeSimple Fit Physical Therapy
0:35
Chair Exercises to Help You Get Up From Your Chair #chai…
2K views1 month ago
YouTubeImproved Health Chair Workouts
1:55
Stay Fit After 60 in Just 5 Minutes a Day!
943 views3 weeks ago
YouTubeVisualHealth Secrets
2:02
3 Easy Leg Exercises to Stop Weak Legs After 60
1.1K views3 weeks ago
YouTubeVisualHealth Secrets
0:36
Fix Your Weak Legs with Simple Exercises
1.1K views1 month ago
YouTubeSimple Fit Physical Therapy
1:18
6 Gentle Chair Exercises for Knee Pain Relief & Leg Streng…
915 views1 month ago
YouTubeGolden Senior Wisdom
Static thumbnail place holder