The 5 Best Core Rotation Exercises for Shredded Abs
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The 5 Best Core Rotation Exercises for Shredded Abs
Washboard abs are the pinnacle of a lean, fit body. An expert shares five of the best core rotation exercises for shredded abs.
2023年4月11日
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#Core Rotation Workout
Try this 5 minute core rotation workout 🎾 for tennis! Do each move 45 seconds on/15 seconds rest And if you're loving this you'll love my SkipFit tennis workout program 🔥 For all the details, the full 28 day plan, and a supportive community of like minded tennis players 😌 comment "workout" below! 👇 Enjoy 😉 #tennisfitness #tennislove #tennisspecifictraining | Rip It Tennis
Try this 5 minute core rotation workout 🎾 for tennis! Do each move 45 seconds on/15 seconds rest And if you're loving this you'll love my SkipFit tennis workout program 🔥 For all the details, the full 28 day plan, and a supportive community of like minded tennis players 😌 comment "workout" below! 👇 Enjoy 😉 #tennisfitness #tennislove #tennisspecifictraining | Rip It Tennis
Facebook9 か月前
Athletic core exercises Rotation is part of our everyday activities and it’s essential to sports like: football 🏈, baseball ⚾, golf 🏌️, hockey 🏑, tennis 🎾 & more. Here are two cable exercises that focus on rotation and stability. 1) Split stance rope lateral chop 2) Split stance high to low rope chop Click the link in my bio to train with me or sign up for my muscle building program! Supplements I take: @transparentlabs Use code “ALEX” and save #fitness #workout #sport #muscle #exercise #abs
Athletic core exercises Rotation is part of our everyday activities and it’s essential to sports like: football 🏈, baseball ⚾, golf 🏌️, hockey 🏑, tennis 🎾 & more. Here are two cable exercises that focus on rotation and stability. 1) Split stance rope lateral chop 2) Split stance high to low rope chop Click the link in my bio to train with me or sign up for my muscle building program! Supplements I take: @transparentlabs Use code “ALEX” and save #fitness #workout #sport #muscle #exercise #abs
Facebook3 か月前
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