日本語
Gach rud
Cuardach
Íomhánna
Físeáin
Mapaí
Nuacht
Tuilleadh
Siopadóireacht
Eitiltí
Taisteal
Nótaleabhar
Tuairiscigh inneachar mí-oiriúnach
Roghnaigh ceann de na roghanna thíos.
Neamhábhartha
Maslach
Duine fásta
Mí-Úsáid Ghnéasach Leanaí
Fad
Gach ceann
Gearr (níos lú ná 5 nóim)
Meánach (5-20 nóiméad)
Fada (níos mó ná 20 nóim)
Dáta
Gach ceann
Le 24 uair an chloig anuas
Le seachtain anuas
Le mí anuas
Le bliain anuas
Réiteach
Gach ceann
Níos ísle ná 360p
360p nó níos airde
480p nó níos airde
720p nó níos airde
1080p nó níos airde
Foinse
Gach ceann
NicoVideo
Yahoo
MSN
Dailymotion
Ameba
BIGLOBE
Praghas
Gach ceann
Saor
Íoctha
Scagairí a ghlanadh
SafeSearch:
Meánach
Docht
Measartha (réamhshocraithe)
As
Scag
Turkish Get Up Guide: How To Master The Turkish Get Up – Fitness Volt
31 Ean 2020
fitnessvolt.com
A Step-by-Step Guide to Learning the Turkish Get-Up
28 Márta 2022
bicycling.com
10:10
Properly Train the Turkish Get Up | Men’s Health Muscle
13 Noll 2022
Men's Health
Jeff Tomko
The Ultimate Guide to Turkish Get Ups: How, When, & Why to Perform T
…
21 Lún 2018
muscleandstrength.com
Turkish Getup - Muscle & Fitness
8 Beal 2017
muscleandfitness.com
How To Do Turkish Get-Ups (Form & Benefits)
13 Ean 2022
steelsupplements.com
1:17
77K views · 523 reactions | Yesterday, you learned how to start the Turkish
…
77.9K amharc
2 weeks ago
Facebook
Men's Health
1:31
99% People Do This WRONG! Fix Your Turkish Get-Up in 90 Seconds #shorts
969 amharc
3 weeks ago
YouTube
UpLife
0:27
The Turkish Get-Up is often promoted as a “full-body” exercise
1.4K amharc
3 weeks ago
YouTube
Rafal Matuszewski
0:35
Unlock the Secrets of the Turkish Get-Up!
2 months ago
YouTube
Master Phil
0:48
Turkish Get Ups
1.4K amharc
3 months ago
YouTube
NewBody Fitness Inc.
4:58
The Most Underrated Exercise for Strength & Coordination: The Turkis
…
3 months ago
YouTube
Melodia de Fé
2:55
Why Is The Kettlebell Turkish Get-Up So Beneficial? - High Energy Trainin
…
3 amharc
1 month ago
YouTube
High Energy Training Hub
14:05
How Turkish Get-Ups Completely Change Your Body
558 amharc
2 months ago
YouTube
Fit Ninja
1:35
Unlock Your Strength: Master the Turkish Get-Up Like Never Before!
540 amharc
1 month ago
YouTube
Master Phil
2:50
What Are The Kettlebell Turkish Get-Up Basics? - High Energy Training Hub
7 amharc
1 month ago
YouTube
High Energy Training Hub
35:56
40 Minute Workout- Turkish Get UP
1 month ago
YouTube
613YogaGirl - Fitness & Yoga
0:55
Turkish Get-Up: Strength and Stability in One Move
1.3K amharc
8 months ago
TikTok
ever.ready.fitness
When to Incorporate the Turkish Get-Up Into Your Workout
40.1K amharc
30 MFómh 2020
YouTube
Mind Pump Show
0:42
Turkish Get-up Sit-up
14.2K amharc
15 Samh 2017
YouTube
TrainFTW
2:45
The Half Turkish Get Up
9.6K amharc
12 Noll 2019
YouTube
Zack Henderson
10:34
Kettlebell "Turkish Get Up" Is a GOOFY Exercise You’ll Regret Doing!
47.2K amharc
20 Noll 2022
YouTube
Lebe Stark
5 Steps to Perfect Turkish Getup Form for Full Body Fitness
571 amharc
31 Noll 2022
YouTube
5:55
The Turkish Getup Is Overrated *Do These Exercises Instead* | Overrate
…
7.2K amharc
3 Márta 2022
YouTube
Men’s Health Muscle
0:13
Fix Your Turkish Get-Up Form
25.9K amharc
16 Samh 2023
YouTube
PS Fit
2:41
How to Do The Turkish Get Up Exercise:
798.5K amharc
25 Ean 2010
YouTube
Scott Abel Coaching
Wrestler's Yoga: The Turkish Get Up
101.2K amharc
20 Samh 2024
YouTube
Mover's Odyssey
6:40
Best Strength Exercise for BJJ: Turkish Get Up + Our Standards
110.6K amharc
6 MFómh 2021
YouTube
Bulletproof For BJJ
Turkish get-up tutorial. #getup #gym #fitness #lifting #shoulders #workou
…
18.3K amharc
8 Márta 2022
TikTok
squatuniversity
Minimalist Turkish Get Up and Kettlebell Swing Workout
3K amharc
26 Lún 2020
YouTube
MEAUXTION FITNESS
Féach tuilleadh físeán
Níos mó mar seo
Aiseolas