The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
9 Lún 2023
barbend.com
2.1M views · 24K reactions | Want to master your first pull up? Here’s a simple step-by-step guide to help you get there! A longer and more comprehensive version of a pullup tutorial covering a lot of steps progressively, for those who wants to learn their first pullup 朗 Consistency is ! Practice 3x a week, and soon you’ll be smashing those pull-ups like a pro! #calisthenicscoach #calisthenics #tutorial | Malin Malle | Facebook
0:48
2.1M views · 24K reactions | Want to master your first pull up? Here’s a si…
1.3M amharc1 week ago
FacebookMalin Malle
How to do Pull ups ? | Pullups for beginners #workout #shorts #pullup
0:50
How to do Pull ups ? | Pullups for beginners #workout #shorts #pullup
1.6K amharc2 weeks ago
YouTubeMasood Khan
5 Ways to Perfect Your Pull-Up (Stop Doing Them Wrong)
0:36
5 Ways to Perfect Your Pull-Up (Stop Doing Them Wrong)
1.3K amharc1 week ago
YouTubeSculpted Form
The Fastest Way to Learn Pull-Ups (Beginner to Beast in 30 Days)
1:01
The Fastest Way to Learn Pull-Ups (Beginner to Beast in 30 Days)
1K amharc3 weeks ago
YouTubeMaster Workout
Unlock Your First Pull-Up FAST:Step by Step Progression for Beginners #calisthenics #shorts #pullups
0:47
Unlock Your First Pull-Up FAST:Step by Step Progression for Beginners #c…
32K amharc3 weeks ago
YouTubeMohit Sharma
Pull-ups will start feeling easy after do these 💪
0:57
Pull-ups will start feeling easy after do these 💪
2.3K amharc3 weeks ago
YouTubeDiscipline Ninja
0:43
3 Tips for a Better Pull-Up (Beginners + Intermediate)
1.4K amharc1 month ago
YouTubeCoach Roe
0:30
How to do Pull ups? | Pullup for beginners step by step #workout #m…
3.6K amharc1 week ago
YouTubeMasood Khan
6:44
You CAN Do More Pullups (JUST DO THIS!)
1.9M amharc26 Noll 2021
YouTubeATHLEAN-X™
5:46
Learn Your First Pull-Up | Step-by-Step Guide for Beginners
12.2K amharc11 Lún 2023
YouTubeVitality
Pull Ups For Beginners - How To Get Your First Pull Up
22 Samh 2022
puregym.com
good evening masisikip #seveyyy #sev_ky
36.2K amharc10 months ago
TikToksev_ky
5:57
5 MINUTE PULL-UP WORKOUT(BEGINNER)
635.9K amharc14 Feabh 2020
YouTubeBullyJuice
1:00
The Perfect Pull Up!
854.2K amharc14 MFómh 2021
YouTubeSaturnoMovement
6:32
How To Do Your First Pull Up - FULL PROGRAM
659.9K amharc17 MFómh 2017
YouTubeOfficialBarstarzz
11:08
Potty Training With Pull-Ups!
155.8K amharc15 Meith 2021
YouTubeWholesome Family Adventures
13:23
How To Do The Perfect Pull Up
1.2M amharc14 Aib 2022
YouTubeCHRIS HERIA
6:54
EXPLOSIVE PULL-UPS! BEST TIPS.
346.5K amharc5 Noll 2018
YouTubeThe Calisthenics School
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
317.6K amharc7 Feabh 2019
YouTubeFitnessFAQs
0:54
The PERFECT Pull-Up (5 Steps)
1.2M amharc27 Iúil 2023
YouTubeJeremy Ethier Shorts
1:22
The Kipping Pull-up
1.4M amharc27 Beal 2019
YouTubeCrossFit
6:57
Kipping Pull Ups (5 Step Progression!)
109.2K amharc10 Lún 2023
YouTubeWODprep
3:52
How to Achieve Pull-Ups FAST ( BEGINNER )
627 amharc8 months ago
YouTubekunalsthetic
7:27
CrossFit - A Kipping Pull-Up Instructional
715K amharc11 Samh 2012
YouTubeCrossFit
12:26
Increase Your Pull Ups | Key Fundamentals
27.3K amharc7 months ago
YouTubeMichael Eckert
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3.1M amharc30 Iúil 2020
YouTubeATHLEAN-X™
5:22
How To: Airwalk Pullup Tutorial | Beginner Progression
405.5K amharc22 Lún 2017
YouTubeAustin Dunham
8:02
How to Do Perfect Pull-Ups: Mastering the Basics
2.8K amharc10 Lún 2023
YouTubeGympify
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M amharc19 MFómh 2019
YouTubeATHLEAN-X™
Féach tuilleadh físeán
Sealbhóir áite mionsamhlacha statach

Físeáin ghearra

0:48
1.3K views · 31 shares | Pull-ups for beginners: Road to ac…
532 amharc1 week ago
FacebookArvin Latonero
0:39
Best Pull Up Bar in India 🔥 Home Workout Setup | Pull Up Tran…
3.5K amharc4 weeks ago
YouTubeMuram Ali
0:58
How to Do Your First PERFECT Push-Up (Beginner Friendly T…
925 amharc1 month ago
YouTubeSumit Thenix
0:30
30 Days to My First Pull-Up! #shorts
865 amharc2 weeks ago
YouTubemariavictoriatg
0:50
How to do Pull ups ? | Pullups for beginners #workout #shor…
1.6K amharc2 weeks ago
YouTubeMasood Khan
0:06
You’re Doing Push-Ups Wrong (Fix This Elbow Angle!)
458.9K amharc1 month ago
YouTubeImran Kazi
0:43
Why Your Pull-Ups Aren't Working!
9.9K amharc4 weeks ago
YouTubeCalisthenics Workout Complex
1:03
Still Struggling With Pull-Ups? Watch This #calisthenics #bo…
2.8K amharc3 weeks ago
YouTubeElvis B. Dimitrov
0:33
Day 6 Of My Calisthenics Journey!
851 amharc3 weeks ago
YouTubeCalisthenics with aditya
0:51
Still Can’t Do a Pull-Up? Follow These 5 Steps!
10.2K amharc1 month ago
YouTubeCALISTHENICS FAMILY
0:36
5 Ways to Perfect Your Pull-Up (Stop Doing Them Wrong)
1.3K amharc1 week ago
YouTubeSculpted Form
0:16
Back Lever Tuck Pull-Up Tutorial | Strength, Control & …
931 amharc2 weeks ago
YouTubeGurpreet Singh
0:24
Go From 0 To The Bruce Lee Push Up | One Arm Push Up T…
48.9K amharc2 months ago
YouTubeCalisthenics Club
0:15
Stop Doing Pull-Ups Wrong! 💪 #Shorts #fitness
1.9K amharc2 weeks ago
YouTubeSkyCoderFit
0:25
How I Built My Back at 13 With Pull Ups | Correct Pull Up For…
1.4K amharc2 weeks ago
YouTubeGASPARVFIT
0:18
How to do more Pull-Up for Beginners✅ #shorts
24.4K amharc1 week ago
YouTubeAliraj Ali Official
0:20
Learn how to pull-up more explosively with these cue tip…
290.4K amharc2 weeks ago
YouTubeNathan Thomas
1:01
The Fastest Way to Learn Pull-Ups (Beginner to Beast in 30 …
1K amharc3 weeks ago
YouTubeMaster Workout
1:00
Can’t Muscle Up? Follow These Steps!
14.3K amharc3 weeks ago
YouTubeCALISTHENICS FAMILY
0:47
Unlock Your First Pull-Up FAST:Step by Step Progressi…
32K amharc3 weeks ago
YouTubeMohit Sharma
Sealbhóir áite mionsamhlacha statach