ONE Best Leg Strengthening Exercise for Seniors (No Knee Pain!)
10:37
YouTubeMore 4 Life
ONE Best Leg Strengthening Exercise for Seniors (No Knee Pain!)
What's the best leg strengthening exercise for seniors? Learn how seniors can do squats without pain, even if they have knee arthritis or hip arthritis. Get a copy of Dr. Candy's Book: https://amzn.to/4db9m59 "Chronic Pain: You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head" In this video, you'll learn: 0:00 The best ...
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