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1:00:35
Classic Nia movement and wellbeing exercise class with Geri Simmons
11.7K views
Sep 9, 2020
YouTube
Virtual Village Hall by Royal Voluntary Service
Experience the joy of Nia On Demand online classes today! Enjoy a 2-week
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632 views
7 months ago
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Nia Technique
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5 Minute Nia® Dance Break with Vanessa Lowe: "Beauty"
32.3K views
Feb 17, 2023
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Nia Technique
6:30
6 Minute Nia® Dance Break with Myrna Weinman: "Rafiki"
20K views
Mar 20, 2023
YouTube
Nia Technique
7:31
7 Minute Nia® Dance Break with Julia Morrow: "Midnight Snacker"
18.7K views
Jun 13, 2023
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Nia Technique
4:16
4 Minute Nia® Dance Break with Valerie Sanchez: "Pusher"
10.4K views
Apr 7, 2023
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Nia Technique
6:36
Dance Fitness to Boost Your Mobility! (Fun & Easy for Any Body)
3.6K views
8 months ago
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5 Minute Nia® Dance Break with Melanie McFarland: "Is This Love"
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Feb 4, 2023
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Nia Technique
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30 Minute Nia cardio dance class
376 views
May 8, 2023
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Virtual Wellness
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6 Minute Nia Dance Break with Ann Christiansen: "I See That You Know Y
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Mar 25, 2022
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6 Minute Nia® Dance Break with Valerie Sanchez: "Work That Body"
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Jan 30, 2024
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May 12, 2023
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Nia: Through Movement We Find Health!
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Feb 4, 2016
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Joy Routine Available Now!
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Feb 22, 2016
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0:43
Announcing Our Newest Nia Routine "Source"!
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Jan 7, 2019
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5 Minute Nia Dance Break with Ann Christiansen "Next To Me"
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Apr 4, 2022
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Find in video from 00:34
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Oct 9, 2020
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Nia Technique
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Adele - "Hello" Dance Choreography | The Nia Technique
129.8K views
Feb 4, 2016
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1:24:24
2018 Live Nia Class during the Moving To Heal event in Hamburg with Debbi
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28.8K views
Oct 29, 2018
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Nia - 52Moves - Part1 (Nia Brownbelt education in Hamburg 2017)
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Aug 29, 2017
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Nia - Anniann - Ann Christiansen
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97 reactions · 28 shares | "This lyrical, dance-like routine is deceptively pow
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5 Minute Nia Dance Break with Ann Christiansen: "Next To Me"
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