Comment se muscler le transverse efficacement en musculation ?
Comment se muscler le transverse efficacement en musculation ?
20 MFómh 2019
musculation-nutrition.fr
Voici 2 exercices pour renforcer le muscle transverse, INDISPENSABLE pour afficher un ventre plat
Voici 2 exercices pour renforcer le muscle transverse, INDISPENSABLE …
14 Márta 2022
mariefrance.fr
10 Best Transverse Abdominis Exercises for A Stronger, More Stable Midsection
10 Best Transverse Abdominis Exercises for A Stronger, More Stabl…
2 Iúil 2022
fitnessvolt.com
Muscle transverse : le secret d’un ventre plat et d’une sangle abdominale solide - Nutriwellness Coaching
Muscle transverse : le secret d’un ventre plat et d’une sangle abdominal…
30 Ean 2021
nutriwellnesscoaching.com
7 Transverse Abdominis Exercises for Core Strength
7 Transverse Abdominis Exercises for Core Strength
7 Noll 2021
steelsupplements.com
Five transverse plane exercises 💪🏽 The transverse plane, or the axial plane, divides the body into upper (superior) and lower (inferior) halves. Movements that occur in this plane involve rotation or horizontal movement, which include: Rotation: rotating the torso or a limb around its vertical axis (e.g., turning your head to the left or right Functionality in all planes of motion is essential for keeping the body healthy and injury free. Training all three planes of movements will not only he
0:22
Five transverse plane exercises 💪🏽 The transverse plane, or the axial plane, d…
74K amharc22 Márta 2023
TikTokhaute.wellness
How To Isolate Transverse Abdominus Muscle
7:56
How To Isolate Transverse Abdominus Muscle
98.3K amharc29 Noll 2009
YouTubeSam Visnic
3:16
Exercice de renforcement du transverse abdominal (niveau 1)
77.2K amharc1 DFómh 2014
YouTubeMarie-Christine Bélanger
3:11
Comment sentir son transverse ? (astuce ventre plat et tonique )
322.7K amharc27 Ean 2021
YouTubeMajor Mouvement
Le Muscle Transverse, comment le travailler ?
4.5K amharc11 Aib 2022
YouTubeITMP
1:58
Activation du transverse de l'abdomen
81.8K amharc19 Márta 2018
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
7:08
Les 7 meilleurs exercices pour avoir de plus gros trapèzes
647.8K amharc15 Iúil 2020
YouTubeSYMPA
11:22
3 EXERCICES HALTÈRES POUR SE MUSCLER LES TRAPÈZES EN MUSC…
62K amharc6 Beal 2020
YouTubeNico Demat
15:14
15 minutes pour affiner sa taille (spécial obliques)┃ELLE Fitness
242.7K amharc30 Márta 2018
YouTubeELLE
Détox: Affiner sa silhouette grâce au transverse (tous niveaux)
18.1K amharc13 Samh 2020
YouTubeDelphine Marie Yoga
Exercices Post Grossesse- Ventre plat -abdos transverse et périnée
85.9K amharc21 Aib 2018
YouTubeMYF Move Your Fit
10min Renforcement Du Transverse Et Des Abdos
31.9K amharc31 Iúil 2023
YouTubeMargaux Fitness
2:06
Muscles abdominaux
324K amharc29 Feabh 2012
YouTubeAnatomie 3D Lyon
1:39
Transverse Abdominus Isometric
127K amharc9 MFómh 2015
YouTubeVirginia Mason Franciscan Health
3:03
3 ROTATIONAL EXERCISES
100.6K amharc13 Beal 2022
YouTubeMuscle and Motion
1:14
Transversus Abdominus Contraction
6.9K amharc20 Lún 2015
YouTubeRevitalize Physical Therapy
5:21
Training Your Transverse Abdominis
43.3K amharc6 Ean 2017
YouTubeLakeview Health
5:15
Muscle Functions: Transverse Abdominis
23K amharc6 Feabh 2017
YouTubeBecky Fidler
6:57
Muscler le transverse
242 amharc7 Beal 2021
YouTubeMarc Bellot-Godin
2:38
Transversus Abdominis – Anatomy | Lecturio
19.5K amharc22 Meith 2015
YouTubeLecturio Medical
47:37
Pilates : Spécial Bras - Cuisses - Fessiers - Cours COMPLET
366.1K amharc5 Beal 2013
YouTubeimineo
0:47
Transversus abdominis - AnatomyOnlineCourse
130.4K amharc20 Iúil 2012
YouTubeAnatomyOnlineCourse
8:03
#1 Exercise for Stronger Abdominals
17.8K amharc26 Márta 2024
YouTubeMargaret Martin, Physical Therapist
22:09
TRANSVERSE ABDOMINIS Exercises & Activation For Beginners
112.3K amharc25 Ean 2022
YouTubeMichelle Roots Fitness & Nutrition Coach
3:55
Core Series Part 2: Transversus Abdominis Muscle (3D Animation)
42.2K amharc6 Beal 2020
YouTubeAnatomy Lab
Féach tuilleadh físeán
Sealbhóir áite mionsamhlacha statach