How to Get Ripped Fast (8-week 'cutting' diet) - Iron and Grit Fitness
How to Get Ripped Fast (8-week 'cutting' diet) - Iron and Grit Fitness
Feb 15, 2018
ironandgrit.com
10K views · 189 reactions | Here's How To Get Ripped If You're Short...
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10K views · 189 reactions | Here's How To Get Ripped If You're Short...
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FacebookCory Armstrong Fitness
Here's exactly what I eat to get ripped while keeping all my muscle and strength...a rundown of my current diet. This is, quite honestly, the easiest diet program to follow. It's taken me 30 years of research and experimentation to really get it dialed in to where I can get into a caloric deficit for a long period of time without ANY sort of mental or willpower challenges at all. I've put it together into a complete dietary strategy I call "The Starting Monday Diet." You can learn more about it
Here's exactly what I eat to get ripped while keeping all my muscle and stre…
98 views2 months ago
FacebookNick Nilsson - The Mad Scientist of Muscle
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