Bicep Curl (Barbell) - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
Bicep Curl (Barbell) - How to Instructions, Proper Exercise Form a…
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Upper body strength in important for daily activities, like picking up a box or carrying groceries. This quick test will give you clues about your strength. Looking to improve? Try these moves for strong, toned arms: https://bit.ly/3csKDLc | SilverSneakers
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