10 Minute Full Body Workout in Bed for Seniors, Beginners
11:57
YouTubeyes2next
10 Minute Full Body Workout in Bed for Seniors, Beginners
This versatile 10 minute full body workout in bed for seniors, beginners can double as a quick standalone workout or an effective warm up for seniors to complement your fitness routine. Best of all, these exercises you can do in bed can also be done on the floor! Standalone Workout: Our series of 10 easy exercises for seniors over 60, including ...
256.6K viewsOct 3, 2023
Shorts
Beginner Exercises from Bed for Seniors, Limited Mobility
0:36
37K views
Beginner Exercises from Bed for Seniors, Limited Mobility
Justin Agustin
Easy Bed Exercises for Seniors to Lose Belly Fat Fast✅
0:08
17.7K views
Easy Bed Exercises for Seniors to Lose Belly Fat Fast✅
Exercise to lose belly fast at
Senior Fitness Tips
The Best 25 Minute Exercise Routine For Seniors Over 60
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
YouTubeElderfitTV Experts In Over 60s
3.2M viewsNov 21, 2024
The Best Senior Exercise Routine To Get Fit In 30 Days
24:28
The Best Senior Exercise Routine To Get Fit In 30 Days
YouTubeElderfitTV Experts In Over 60s
231.3K views7 months ago
The Best Senior Exercise Routine For Improved Strength, Fitness & Balance
23:59
The Best Senior Exercise Routine For Improved Strength, Fitness & Balance
YouTubeElderfitTV Experts In Over 60s
475.6K views6 months ago
Top videos
Upper Body Bed Exercises for Seniors (17-Minutes) | Strengthening Exercises to do In Bed |
17:11
Upper Body Bed Exercises for Seniors (17-Minutes) | Strengthening Exercises to do In Bed |
YouTubeMore Life Health Seniors
19.5K viewsSep 23, 2024
5-Min Bed Workout Seniors Can’t Afford to Skip!
12:15
5-Min Bed Workout Seniors Can’t Afford to Skip!
YouTubeBob & Brad
54.5K views9 months ago
15 Min Stretching Workout In Bed For Seniors And Beginners With Core And Range Of Motion Exercises
15:15
15 Min Stretching Workout In Bed For Seniors And Beginners With Core And Range Of Motion Exercises
YouTubeSenior Fitness With Meredith
84.2K viewsNov 27, 2022
Bed Yoga for Seniors
Bedtime Chair Yoga for Seniors | Gentle Evening Yoga to Stretch & Relax | 20 Minutes
19:07
Bedtime Chair Yoga for Seniors | Gentle Evening Yoga to Stretch & Relax | 20 Minutes
YouTubeParadigm Yoga
6.8K viewsMar 12, 2023
Relaxing Yoga Stretch before bed // Unwind, Feel Better & Fall Asleep Fast
16:28
Relaxing Yoga Stretch before bed // Unwind, Feel Better & Fall Asleep Fast
YouTubeSeniorShape Fitness
159.2K viewsApr 8, 2024
15 Min Bedtime Yoga for Relaxation and BETTER SLEEP!🌙
15:36
15 Min Bedtime Yoga for Relaxation and BETTER SLEEP!🌙
YouTubeYoga With Bird
446.5K viewsOct 26, 2023

Short videos

0:36
Beginner Exercises from Bed for Seniors, Limited Mobility
37K views4 months ago
YouTubeJustin Agustin
0:08
Easy Bed Exercises for Seniors to Lose Belly Fat Fast✅
17.7K views4 months ago
YouTubeExercise to lose belly fast at home
0:42
Weak Legs After 60? Try These 3 Bedtime Stretches to Wake …
596 views1 month ago
YouTubeNitro Wellness
2:35
Beginner Bed Exercises
3 months ago
YouTubeIULS Rehab
0:08
Effective Home Fitness Workouts for Weight Loss
8.1M viewsJun 20, 2024
TikTokdeideiap.com
2:12
JAPANESE KNEE FIX: 7-MIN RITUAL BEFORE BED
263 views2 weeks ago
YouTubeHealthy Senior Living
1:15
Seniors: Increase Blood Flow and Circulation in Legs & Fee…
2 months ago
YouTubeHealth Shorts
0:46
Easy In-Bed Leg Stretching Routine for Seniors
20.4K views4 months ago
YouTubeBob & Brad
0:13
Top Bed Mobility Exercises for Physical Therapy and Occupa…
10.2K viewsFeb 22, 2024
YouTubeThe Note Ninjas
1:02
Over 60? Do This Gentle Move Before Sleep
606 views1 month ago
YouTubeSenior Health Digest
2:40
5 Japanese Nightly Stretches to Heal Joints at Any Age
559 views1 month ago
YouTubeVisualHealth Secrets
0:22
Easy Exercises to Do Before Bed
6.2K views1 month ago
YouTubeDetox & Burn at Home
0:56
Sleepy Stretch and Strengthen: 1 Minute in Bed! Dr. Mandell
165.6K viewsOct 23, 2024
YouTubemotivationaldoc
1:07
Can’t Get Up Easily? Do This 10-Second Leg Fix! #balance…
1.5K views3 weeks ago
YouTubeSenior Fit
0:45
Over 60? Add These 5 Ingredients to Warm Water B…
3K views3 weeks ago
YouTubeNitro Wellness
0:39
Weak Legs After 60? Add THESE 5 Ingredients to War…
2.9K views1 month ago
YouTubeNitro Wellness
0:19
4 Simple Bedtime Moves to Boost Blood Circulation, Redu…
40.8K views1 month ago
YouTubeWorkout Fusion Hub
0:37
1 Move Sciatica Pain Relief On Bed For Seniors | Hitanshi #hi…
3.6K views5 months ago
YouTubeHith Health
1:54
Stop walking up from Knee Pain: The 2-Step Methodl Tea…
202 views3 weeks ago
YouTubeSenior Strong
0:34
Wake Up Stiff? 🦵 5-Second Knee Stretch for Morning Pain Relief
332 views1 month ago
YouTubeGolden Years Health
Static thumbnail place holder