The link between ADHD and memory struggles primarily comes down to Executive Dysfunction. Working memory isn’t about long-term storage, it’s the mental “scratchpad” that holds and processes information right now, like remembering instructions, holding a phone number while dialing, or tracking the steps of a recipe. | Propel: ADHD Games
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ADHD paralysis feels like your brain needs a PIN code to move your body, but you forgot the code. Behind the scenes, the executive function needed to initiate action is blocked by overwhelm, making the task feel physically impossible to start. Have you found when you’re more likely to get into ADHD paralysis? | Propel: ADHD Games
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That constant feeling of your brain just leaving the room while you’re trying to focus? That’s the hallmark of inattentiveness in ADHD. Your brain struggles to filter out internal and external distractions, causing your attention to easily drift. | Propel: ADHD Games
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That constant need to replay and analyze every single interaction, wondering if you said the right thing or made the wrong face? That’s your ADHD brain’s powerful combination of racing thoughts and social anxiety, often amplified by Rejection Sensitive Dysphoria (RSD). | Propel: ADHD Games
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That sudden, urgent need to search for the answer to a random question that just popped into your head? That’s the ADHD brain’s powerful drive for novelty and instant gratification. Our minds are constantly seeking stimulation, and when a new, interesting question arises, it provides a high-priority dopamine hit. | Propel: ADHD Games
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