It turns out that orangutans are no different."If an orangutan does not get enough sleep, it does what any sleep-deprived human would do: It climbs into bed, lies down and takes a nap," says Alison ...

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

Jenna Bush Hager is standing her (possibly haunted) ground. The former first daughter turned TODAY co-host isn't backing off ...

Hugging a body pillow helps you to rest your arms and knees and distribute your weight evenly. This aligns your hips with ...

Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...

Rachel Smith's daughter Winter was 10 months old when she first noticed her unusual nighttime behavior. It made her feel ...

Since early June, protesters in Los Angeles have been making noise outside hotels ICE agents are staying at in a "no sleep ...

Sleeping during the hot summer months can be a struggle for some. It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during periods of ...

A new study in PLOS Biology shows that deep N2 sleep, rather than light N1 sleep, dramatically boosts the likelihood of “aha” ...

Staying in the Melrose Hotel in downtown Anchorage, Johan Olson was beaten multiple times after hotel guests were angered by ...

I couldn’t continue to stumble brokenly through the world after nights of virtually no sleep. I hated Ambien. One of the dangers with this strange drug is that you may do freaky things at 4 a.m.

Only 23 percent of high school students get the recommended amount of sleep. A new study suggests that letting them catch up on weekends could make a big difference for their mental health.