很多人都會問，怎樣才能有效防止蛀牙？據雪梨牙醫尹元晧 (Dr YH Wan) 表示，除了保持正常的口腔衛生外，其中很重要的一點，是飲食習慣。 尹醫生解釋說，由於細菌關係，它們會把口腔裡的糖分轉為酸性，這樣會侵蝕牙齒的礦物質，導致蛀牙。

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