Breathing exercises can be one of the easiest yet most effective ways to calm down and unwind. If you're a beginner, starting ...

The best way to reduce stress and become aware of your present moment is mindful breathing. Taking deep breaths during the ...

Mahendra Rajbhar, a prominent Uttar Pradesh politician, was publicly assaulted by former party member Brijesh Rajbhar during a celebratory event.

England won the three-match series after beating West Indies by 37 runs in a high-scoring 3rd T20I at The Rose Bowl, ...

Here's taking a look at the unique traits of extraordinary fruit farms around the world. Tropical plantations are all about ...

The Indian government has enforced RT-PCR tests for ministers meeting Prime Minister Narendra Modi, amidst a surge in ...

Terracotta pottery has been a go-to in home decor for centuries, lending a timeless elegance to every interior style ...

The Inca Trail in Peru, perhaps the most famous ancient hiking route, leads to the famed Machu Picchu and offers a glimpse ...

Add soy sauce or tamari for seasoning, creating a balanced meal that's both nutritious and delicious. You can also create ...

Meghalaya, a state in northeastern India, is known for housing some of the most expansive and unexplored cave systems in the ...

Gratitude journaling is a powerful practice that improves the quality of life. It redirects attention from the negative to the positive, improving mental well-being and happiness.

Here are five ways you can enjoy a spa day at home for the benefit of your mind and body. Setting the right atmosphere is key ...