The 10,000 steps per day goal is made up — but new research finds 7,000 steps per day may be the magic number for better ...

What you should and shouldn’t do to help beta-blockers protect your heart health effectively while minimizing their possible ...

COVID cases tend to go up in July and August, and this year appears to be following the trend. Here’s where cases could be ...

Getting struck by lightning is rare, but you should take fast precautions if you hear thunder while outside. Be prepared with ...

The panelists said that vaginal creams and other localized therapies for menopause are safe and vastly underused by women who ...

From physical fitness to stress management, lifestyle factors may help improve heart rate variability, which measures the ...

GLP-1 drugs like Ozempic and Mounjaro helped men with low testosterone raise their levels without hormone replacement in a ...

High blood sugar impacts brain health in both the short and long term. Learn why healthy blood sugar is key to healthy brain ...

“In essence, increasing the intensity of your walking speed gives you more bang for your buck, which can improve your ...

This blood sugar feedback is considered extremely valuable for the optimal management of diabetes. It seems logical that the ...