“In essence, increasing the intensity of your walking speed gives you more bang for your buck, which can improve your cardiovascular system,” he says. Japanese walking involves alternating three ...

GLP-1 drugs like Ozempic and Mounjaro helped men with low testosterone raise their levels without hormone replacement in a ...

This blood sugar feedback is considered extremely valuable for the optimal management of diabetes. It seems logical that the ...

A new treatment for advanced melanoma is showing promising results for people whose tumors have stopped responding to ...

This vein condition is common in adults over 70. While it can cause uncomfortable swelling, it isn’t life-threatening with ...

Female body changes in your forties are often linked to perimenopause, but everyone goes through these changes on their own ...

Low-key ‘cozy cardio’-type exercises are great for decreasing symptoms of insomnia, a new research review has found.

These alcohol-free drinks, also called adrenal cocktails, could help with hydration, but may not do much to ease stress, ...

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

Researchers identified 4 biologically distinct types of autism, which could pave the way to precision care for autistic ...

HAE attacks can now be treated with a pill, Ekterly (sebetralstat), instead by injection or infusion. That could translate to faster symptom relief.

An Arizona resident died of pneumonic plague, a serious lung infection that requires antibiotics. Here’s what you need to ...