A new study examined different ways of coping with stress to see what makes us feel better when we're struggling.

Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...

Taking care of yourself as a parent isn't an indulgence; it has a substantial effect on the well-being of your children.

New research suggests that when you forgive past transgressions, your memories don’t fade, but your misery does.

Many people find these efforts entertaining because they critique a target’s actions in a fun way that makes an audience ...

Nicholas Carr: It was interesting to me as I did the research that whenever new communication systems were introduced, it spurred both fears and dreams of an impending utopia. And it changed society ...

Nicole Karlis: More connections are happening online and behind screens, and that really takes people away from an opportunity to see each other’s humanity. And from opportunities to listen to each ...

Anger can ebb and wane. “There’s a cyclical quality when a pain is brought up again, and I thought I had worked through that, or the anniversary comes around and our body remembers before we can put ...

Americans are deeply divided about the use of quotas in hiring and education, but quotas are used in many countries to assure a balance of power between men and women in legislative bodies. New ...

Findings from a recent study suggest another bias: “is-ought” thinking, which basically means believing that how things are now (i.e., a large income disparity) is how they should be (i.e., income ...

She’s from one of the families I profiled in The Stolen Year, my 2022 book that documented the impact of the first year of the COVID-19 pandemic on children.. My young friend told me that she and her ...