Eight 1km runs, eight different workouts, a lot of gruelling work and a little bit of socialising – all these factors along ...

HONOLULU (HawaiiNewsNow) - An inspiring group of fitness fanatics is growing inside a small gym in Kalihi. And no one is ...

CrossFit workouts train functional movements and can help you build muscle and lose weight. Coaches explain what to know before your first class.

Performing Cindy as an EMOM (every minute on the minute) is no mean feat – the fact Holland saves this one for days when he’s ...

Tom Holland Swears by This CrossFit Workout to Stay Shredded Without a Gym first appeared on Men's Fitness on Jul 22, 2025 This story was originally reported by Men's Fitness on Jul 22, 2025, where it ...

Lexi Fyhn is an athlete whose star is on the rise. The extremely gifted 14-year-old athlete, will represent New Zealand at ...

CrossFit can be done with just your bodyweight, or with lighter weights, so everyone is able to do something right from their very first class.

Here's what CrossFit is, why people are drawn to it, and what health benefits are associated with doing it. What are the CrossFit Games? What 5-time champ Mat Fraser told us about the competition.

A Dauphin County official revised his ethics form this week to include a trip he took last year that was paid for by the ...

1 / 12 Show Caption + Hide Caption – Capt. Chandler Smith, a member of the U.S. Warrior Fitness Team, competes in the men's individual competition at the 2019 CrossFit Games in Madison, Wis ...

CrossFit officials say they're excited to see the military take an honest look at comparing CrossFit with typical unit PT. "I think this might be the first real empirical comparison, ...