After about 12 hours of not eating, your body uses up most of its stored sugar (called glycogen). “When this happens, your ...

People are allowed to eat red meat, fatty fish, nuts, and cheese while losing weight. Meanwhile, athletes and bodybuilders to ...

Sadie Whitelocks didn't think anything of her itchy legs until an alarmed friend pointed out the black and blue marks all ...

Jalandhar: In a bid to further its claim that the Union govt is conspiring to deprive lakhs of needy people in Punjab of their ration entitlements, Pu.

While low-carb diets are all the rage today, they can be traced back to one man who is said to have birthed the stripped back ...

US researchers found a biological switch for metabolism. The amino acid cysteine impacts weight regulation. Reducing cysteine ...

Torch calories and sculpt a leaner back in 30 days with these 5 energizing morning exercises for fat loss and strength ...

Policymakers have proposed bold interventions: warning labels, marketing restrictions, taxes, even outright bans near schools ...

There are risks associated with drinking alcohol while taking Mounjaro. According to She Med the seven potential side effects ...