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Cambridge News23 uair an chloig
Brits turn to separate bedrooms and gadget bans to combat sleepless nights
A recent survey has revealed the top 30 tactics people use to ensure a restful night. Strategies range from practical steps like installing blackout blinds and adjusting room temperature, to using ...
Top tactics Brits use to combat sleepless nights - full list
A study of 1,500 adults found the typical Brit gets three nights of good sleep a week, with many saying they never achieve a ...
Daily Star on MSN1 lá
Top 30 ways Brits are battling sleepless nights - including sleeping in separate rooms
The study reveals that the average adult only enjoys three nights of quality sleep per week, with many confessing they never ...
Apartment Therapy on MSN3 lá
I Tried the "Freeze" Method to Stay Cool at Night Without AC - Here's How It Went
Add in the fact that it's a walk-up with no central air conditioning, and it's not unusual for my place to feel like a sauna ...