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Beyond dizziness, you want to look out for the sudden onset of “the worst headache of your life and any loss of limb function ...
As you get older, your estrogen starts to drop, but exactly when (and how quickly) varies from person to person. The average ...
If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless ...
It can be surprisingly hard to spot a codependent friendship—especially when we’re constantly fed idealized images of “ride ...
Below, we have three great push-up mods to try along with expert intel on the muscles these moves work, why they’re great ...
Facial droop: One side of your face appears dragged-down or you can’t smile or otherwise emote how you typically do. Weakness ...
Watermelon is the quintessential summer fruit: sweet, juicy, and brightly colored enough to instantly elevate any picnic, ...
A big flex of the world’s greatest stretch is that it’s really efficient: With just one move, you loosen up multiple areas ...
Good: An extra roomy bag. Bad: Spending ten minutes rifling through it to find your keys. The smartly constructed Metro Scout ...
Therapist Miriam Kirmayer is here to help you make sense of your messiest, most complicated friendship moments.
Whenever you think of omega-3s, fatty fish—like salmon or tuna—probably jump top of mind. But if you’re vegan or otherwise ...
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. We love the fab ...
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