You can try to stop alopecia areata from spreading with some lifestyle changes and medical treatment. However, it may not ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...

This summer is already dangerously hot, and older adults face greater health risks in the heat. Experts explain why and share ...

Learn how castor oil packs work, how to use them safely, and what benefits and risks to keep in mind before trying this ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

Cheese curds from Face Rock Creamery are being pulled from Trader Joe's locations in two states. Check your fridge for this ...

To help me hit my daily protein goals, I incorporate a variety of protein-rich foods into my meals and reach for high-protein ...

Exercise can support your gut, leading to a range of health benefits. Here's how exercise affects the gut, and the type of ...

Exercise is an important part of any weight loss program, but knowing which exercises to include can be a challenge.