At 3:10 a.m. Sunday morning on a remote trail near Foresthill, California, Jan Vleck was in a desperate place. He was 78 miles into the Western States 100 trail run and he was about to submerge ...

In this episode of The Amazing Runner’s World Show, Aly is joined by Hype Editor Ashley Tysiac to talk about a pacing tip ...

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

Hot summer miles double the stress on your body, as heat makes any effort harder. “Heat exposure and exercise both increase ...

Long runs and more training volume make your body’s mitochondria — often called the “powerhouse of the cells,” they help you create the energy your body needs while doing aerobic running — more ...

El policía manchego Antonio Benito corona con un oro el Mundial Multideporte de Pontevedra, con 4.000 participantes, y repite ...

A sus 24 años, Jaël Bestué voló en la calle 8 de Vallehermoso para batir el récord de Sandra Myers de 1990 y establecer la sexta marca europea del siglo XXI en los 200 metros lisos ...

Amazon Prime Day is almost here, and if you’ve been thinking about upgrading your home fitness setup, now’s the time to act. While a treadmill might not be on your summer radar, the approach of cooler ...

Raúl Chapado denuncia el recorte a la mitad de las subvenciones del Team España del Gobierno para su deporte después de los mejores resultados de la historia del atletismo en los Juegos de París 2024 ...