Treatments such as muscle relaxant medications for high-tone pelvic floor muscles can help, but if the tightness is due to an ...

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...

“ Coconut oil has a lot of health benefits. It can provide moisture to dry hair by helping to tame frizz and, over time, heal any breakage,” explains Kieron Justin, celebrity hairstylist. “The oil is ...

Most of us grew up with a vague understanding that “getting our vitamins” was important, but the reasoning wasn’t always clear. A new study dives into the specific health benefits of one vitamin in ...

Eating a nutritious diet is key to feeling your best. While some foods deserve a spot in your weekly rotation, others may be worth swapping completely, like soda. Just a single can contains more added ...

That said, in many cases, running can actually be good for your knees. “Movement is absolutely essential for healthy joints,” ...

Some research suggests that coffee may cause blood pressure spikes. One scientific analysis of 11 randomized controlled ...

Church & Dwight Co., Inc. has issued a recall of several Zicam and Orajel products due to microbial contamination.

Meet the Experts: Gen Waring, a makeup-artist in Ottawa; Aimee Carr, makeup artist and founder of Voodoo Makeup.

It may help you get stronger, bust boredom, and put you into a playful mindset that can motivate you to keep it going.

Vitamins A, C, and E and omega-3 fatty acids are happy-skin essentials. Also, zinc aids in wound healing, biotin can help ...

Women’s empowerment is at the center of Saysh’s mission, and both Felix and the brand are outspoken about maternal health ...