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New research suggests that when you forgive past transgressions, your memories don’t fade, but your misery does.
A new study examined different ways of coping with stress to see what makes us feel better when we're struggling.
Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...
A new study looks at what happens when people learn about the climate impact of behaviors like recycling, biking, and eating ...
A new book explores strategies for child-rearing amid global violence, a warming world, social media overload, and other ...
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