Smart lifters work around pain—not through it. This tried-and-tested plan will help you build muscle without punishing your ...

Bodybuilding legend Arnold Schwarzenegger discussed if cooling off during workouts leads to better physical and cognitive ...

Men's Open bodybuilder and former 2023 Mr. Olympia Derek Lunsford took issue with Nick Walker fans following his win in Pittsburgh.

Classic Physique bodybuilder Urs Kalecinski discussed the top contenders who could win gold at the upcoming 2025 Mr. Olympia contest.

Training through a heatwave? Use these tried-and-tested tips and strategies to beat the heat and keep your workouts on track.

Open Bodybuilding sensation Kevin Levrone showed off his physique after pushing through a tough cardio workout session.

Dr. Rhonda Patrick delved into the Norwegian four-by-four protocol which centers around four-minute intense exercise followed by rest.

Northern California Classic marked the last in-person CrossFit Semifinal competition this year, with Alex Gazan & William ...

The reigning World's Strongest Man, Rayno Nel, appeared at the 2025 Strongman Champions League Italy and came out victorious ...

Fitness coach and natural bodybuilder Jeff Nippard detailed the science-based leg workout he used to completely transform his ...

Bodybuilding legend Jay Cutler gave his thoughts on training abs for summer and listed three of his go-to midsection workouts ...

Reigning titleholder Samson Dauda showed off his recent chest and calves training session during his off-season for the 2025 Mr. Olympia.