Tired of the same old overhead presses and lateral raises? Breathe new life into your workouts with these forgotten shoulder ...

Bodybuilder Derek Lunsford smashed a quad-focused leg workout just eight weeks from taking the stage at the 2025 Mr. Olympia ...

Bodybuilding legend and former six-time Mr. Olympia Dorian Yates revealed the post-workout supplements he uses at 63 years ...

Bodybuilder Mike Sommerfeld discussed his top rivals at the 2025 Mr. Olympia and Urs Kalecinski's move to the Men's Open class.

UFC President Dana White joined bodybuilding legend Jay Cutler to discuss his training split, keto-style diet, and his ...

Discover the love handle plan that works without endless cardio. Target fat with smart ab training and simple nutrition ...

Tom Stoltman battled a bicep injury throughout the entire 2025 Strongest Man On Earth and ended up in eighth place overall.

Former seven-time Mr. Olympia champion Arnold Schwarzenegger discussed the strength and endurance benefits of caffeinated ...

Bodybuilder Urs Kalecinski has switched from Classic Physique to Men's Open, aiming to earn his Olympia qualification in ...

Is it possible to burn an extra 1000 calories per day? And if you can, is it healthy or necessary for weight loss? We reveal ...

Get inspired by the bodybuilding legend himself! Discover Arnold Schwarzenegger's proven tips for building muscle and ...

Bobby Thompson has announced his retirement from professional Strongman after the 2025 Strongest Man On Earth competition.