Tired of the same old overhead presses and lateral raises? Breathe new life into your workouts with these forgotten shoulder ...

Bodybuilder Derek Lunsford smashed a quad-focused leg workout just eight weeks from taking the stage at the 2025 Mr. Olympia ...

Bodybuilding legend and former six-time Mr. Olympia Dorian Yates revealed the post-workout supplements he uses at 63 years ...

Bodybuilder Mike Sommerfeld discussed his top rivals at the 2025 Mr. Olympia and Urs Kalecinski's move to the Men's Open class.