Pilates exercises can help people with RA build strength and ease inflammation. Try this quick, 20-minute Pilates workout you can do at home.

Dancing for free coffee, saxophone solos and the cheap version of pilates. Kent Morrison and Kim Wynn sat down for Get a Load of This July 29, 2025.

Keke Palmer wants her son to know that "happiness is his to take". The 31-year-old actress - who has Leo, two, with her ...

Xponential Fitness has offloaded two more of its brands – indoor cycling concept, CycleBar and boxing brand, Rumble, which it bought in 2021, with both being snapped up by Extraordinary Brands on ...

Guests were treated to more than just matches. The day included Pilates sessions by Studio88, live DJ sets, matcha and ...

Shweta Tiwari, a celebrated figure in Indian television, is garnering attention for her radiant appearance at 44. In a candid conversation, she reveal ...

This writer and marathon runner built a full-body-strengthening, injury-fighting home Pilates setup for under £100. Here's ...

“It’s one of the few forms of exercise that deliberately moves the spine in all directions – flexion, extension, lateral ...

Users say this Pilates app transformed their lives in just 28 days (Picture: Simple App) Metro journalists select and curate ...

Khushi Kapoor never compromises on her workout routine. The actress loves to keep in shape and inspires her followers to ...