Your pelvis does more than just hold up your body – it plays a central role in stability, posture, movement, bladder and bowel control, and core strength. Whether you’re walking, sitting, lifting, or ...

Most of us have been sitting around a bit more over the past year than usual—we don't have to tell you why. It's no secret that it might be taking a toll on your body. No, not the potential extra ...

Stefon Diggs didn’t speak with the media during training camp or the preseason. He did on Wednesday, complying with the NFL’s regular-season media access policy. “Obviously, I haven’t talked much in ...

Mohamad Hassan, PT, DPT, is a physical therapist at Premier Physical Therapy in Chicago. He works in both outpatient rehab and in-home physical therapy. Strengthening your pelvic floor muscles can ...

The Indianapolis Colts (1-0) will face a tough test against the Denver Broncos (1-0) for their second-straight home defense this Sunday at Lucas Oil Stadium. But it will be a special occasion, as the ...

Dennis Wise believes the signing of Alejandro Garnacho could supercharge Chelsea’s Premier League title tilt under Enzo Maresca. The Blues have made a strong start to their second season under Maresca ...

The year is 2032. Studying the Electoral College map, a Democratic presidential candidate can no longer plan to sweep New Hampshire, Minnesota and the “blue wall” battlegrounds of Michigan, ...

The Denver Broncos kick off their season at home against the Tennessee Titans. The Broncos should walk out with a win, given their far more talented roster, on paper. But if everything can be judged ...

P.J. Washington, the Dallas Mavericks star, was involved in a heated altercation with his former girlfriend, Brittany Renner, during a custody exchange. The viral video captured Washington's outburst ...