How you pee and how often you pee influence your pelvic floor health. For this reason, you should avoid "power peeing," doing Kegel exercises while peeing, or going to the bathroom when you don't have ...

This Interstitial Cystitis Awareness Month, we’re shining a light on a condition that affects thousands of women but is often misdiagnosed as repeated UTIs. Here’s what you need to know about painful ...

Many people don’t realize that a strong pelvic floor is the foundation for good bladder, bowel, reproductive and sexual health. Dr. Aissa McGuirl, Ortho-Pelvic Therapist, joins Kelly ...

Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...

Yes, life can get busy and chaotic. For some more often than others. And the first thing that often gets thrown under the bus is time essential for basic needs. Case in point, going to the loo. Most ...

Aim: To evaluate the long-term effectiveness of perineal Thiele massage in the treatment of women with dyspareunia caused by tenderness of the pelvic floor muscles. Methods: A total of 18 women with ...

CINCINNATI (WKRC) — Men's health specialists are exploring new products and lifestyle changes as alternatives to traditional erectile dysfunction (ED) medications. Among these innovations is the ...