Certain foods can interact with heart medications, potentially impacting their efficacy and safety. Grapefruit, bananas, ...

Snack time is the perfect chance to add extra nutrition to your child's diet. Discover healthy and nutritious kid-friendly snacks that they'll love to eat.

Water flossers and dental floss are two ways to prevent the build up of plaque between teeth. Compare pros and cons of each.

You can add different foods and toppings to oatmeal to improve flavor, boost nutrition, or support your health goals.

"Kojic acid can be quite irritating even on regular skin, let alone sensitive areas. The worry is that we're causing irritation, which will lead to inflammation, dermatitis, eczema-like reactions, and ...

Eating three to four tablespoons of flaxseed daily may help you lower your blood pressure, experts said. You can add flaxseed to smoothies, oatmeal, yogurt, or while baking.

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or minerals. Here are the signs.

Prunes contain a lot of fiber so you might want to start adding these into your daily routine slowly. If you don’t eat a high ...

It's no secret that oranges and other citrus fruits are hydrating, and orange peels offer some hydration, too. Eating an ...

The health benefits of squats range from muscle strengthening to fat burning. However, doing them with poor form can result ...

Build a high-protein, heart-healthy snack plate with these 10 dietitian-approved ideas. Be sure to include ingredients with ...

Yogurt, which is made from fermented milk, is a staple in many people's diets and is known for its health benefits, ranging ...