The scents that surround you can affect mood, productivity, and other aspects of everyday life. Try these suggestions for ...

Social competition shaped behaviors that still influence human emotional health. Depression may reflect evolved signals of ...

Many neurodivergent people struggle with consuming adequate calories and nutrition due to sensory sensitivities. Learn tips ...

Personality tests and quizzes give us pause for reflection, revealing stories about who we are and what we aspire to be.

Being able to feel happy when with others can be an important way to bring your emotions in control. New research shows how ...

Trying to find "the one"? Stop guessing and start knowing. Discover 10 crucial questions to ask early on to find your forever ...

Psychotherapy aids by either confronting issues or helping clients adjust to them. It improves well-being, whether through ...

Body image is part physical and part mental. If weight loss alone isn't helping, strategies from body image psychology can ...

Joy isn’t a reward for healing—it’s part of the path. Here’s why even the smallest moments of joy can help retrain a ...

In an age of uncertainty, psychedelics and emerging compounds may support mental resilience, emotional clarity, and new ...

A 17-year-old client asked me, “What career is even AI-proof anymore?” That question reveals something deeper than job ...

AI large language models (LLMs) like ChatGPT scored significantly higher than humans on emotional intelligence tests.