A weighted vest is an easy way to add some extra resistance to your strength training routine. Try these five weighted vest ...

By far the most common cause of death among trail runners is cold weather and hypothermia. This isn’t surprising, especially ...

I have run and bicycled a certain one-mile section of the paved riverfront multi-use path in my hometown probably at least 200 or 300 times. A handful of times, I have thought to myself, “I ...

For a while, it really looked as though beet juice would beat the odds. Most hot new performance-boosting supplements, even if they claim to be backed by science, don’t hold up to scrutiny. But ...

Alas, this wasn’t the trail at all, and I had inadvertently cut several switchbacks, realizing it only when I ran into the very crew that was managing them. “I’m so, so sorry,” I ...

The good news is that by keeping the rest of your body comfortable, you can keep blood flowing to your extremities. Your cold hands may not be due to inadequate gloves; they can also be caused by ...

Original maker of the multitool is launching a new range of (very nice!) pocket knives and fixed outdoor blades. I’ve been ...

Running is an intensely personal experience. Beyond the run club hoopla and Strava route sharing, getting up and going is an ...

According to a 2011 University of Rhode Island Study, Permethrin treatments reduce chances of a tick bites by 73.6 times. For ...

The morning started warm, breezy. I passed a goose on the sidewalk, looking for food in a crack, and I thought, man, we’re ...

In his latest video, Ben Ayers addresses common misconceptions about the world’s highest peak, and discusses the treatment of ...

After an injury, a reader can no longer go on a trip with his buddies. Should he pay his friends for the rental house?