Many of today's most popular Western supplements, medicines and practices can trace their roots back to ancient Eastern medicine. These include practices aimed at tapping into a life force known as Qi ...

REHIT is also ideal for people who are experiencing a weight-loss plateau, Mansour says. If you do a lot of high-intensity workouts without much rest, you're likely taxing your body more than you need ...

An apprenticeship is a paid job where the person employed acquires knowledge and skills in a particular area of expertise. Apart from the skills acquired from daily work, apprentices spend a ...